Parental guide for back to school Teenagers by MercySpeaks initiative

1. Re-establish Routines • Sleep Schedule: Gradually adjust your child’s bedtime and wake-up times to align with the school schedule. This helps them adapt to early mornings and ensures they are well-rested for learning.
   • Daily Structure: Reinstate regular meal times and study periods to mimic the school day’s structure, aiding in a seamless transition.
2. Organize School Supplies • Inventory Check: Review existing school supplies to determine what can be reused and what needs to be purchased.
   • Involve Your Child: Allow your child to participate in selecting new supplies, fostering excitement and a sense of responsibility.
3. Discuss the Upcoming School Year • Open Dialogue: Engage in conversations about the new school year, addressing any anxieties, goals, or expectations your child may have. This provides an avenue for them to express their feelings and helps in setting achievable objectives.
4. Review Academic Material • Educational Activities: Encourage your child to read books or engage in educational games related to their upcoming subjects to refresh their memory and stimulate interest.
5. Plan for Extracurricular Activities • Activity Selection: Discuss and choose extracurricular activities that align with your child’s interests, promoting a balanced and enriching school experience.
6. Health and Safety Preparations • Medical Check-ups: Ensure your child is up-to-date with vaccinations and schedule any necessary medical or dental appointments.
   • Emergency Plan: Prepare a documented emergency care plan with the school, including any medications or special needs your child may have.
7. Establish a Homework Routine • Designated Study Area: Set up a quiet, organized space for homework and study to promote focus and productivity.
   • Consistent Schedule: Determine a regular time each day dedicated to homework, helping your child manage their time effectively.
8. Foster Independence • Daily Responsibilities: Encourage your child to take on age-appropriate tasks, such as packing their school bag or organizing their study materials, to build confidence and self-reliance.
9. Communicate with Educators • Meet the Teacher: Attend any available orientations or meetings to establish a relationship with your child’s teachers and understand classroom expectations.
10. Encourage a Positive Mindset • Highlight Positives: Discuss the exciting aspects of returning to school, such as reuniting with friends or engaging in favorite subjects, to build enthusiasm and reduce apprehension.

By implementing these strategies, parents can support their children in adjusting to the new school term with confidence and enthusiasm.
Thank you
MercyRoland
07038880893
https://www.instagram.com/mercyspeaks_initiatives?igsh=YjNyNzl0cGV6Y29n

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